A recent study found that a specific diet could help slow down brain changes that come with age.
Fat is an essential nutrient. Learn why it's so important for your brain, the best types to eat, and where to find them in your diet.
Could an unhealthy diet early in life affect brain health later in life? Boris Jovanovic/Stocksy Now, a new study published in the journal Nature Communications adds to what we know about the link ...
New research reveals that when you eat dinner may be just as important as what you eat—especially for your cognitive health.
(ABC) — Eating a diet rich in leafy greens, berries, and fish may help keep the brain younger for longer, with this eating pattern linked to slower shrinkage in key brain areas tied to memory and ...
Eating more healthy whole plants in midlife reduces the risk of dementia, while consuming more unhealthy plant-based foods ...