A common diabetes drug may mimic one key effect of exercise in prostate cancer patients. Researchers found metformin boosts an “exercise molecule” linked to appetite and weight control, even in those ...

Physical exercise may help reduce inflammation in MS by changing immune activity, a study in mice and patients suggests.

There's good news for fitness enthusiasts who enjoy a drink every now and then: recent studies have examined the effects of ...

We've all heard it time and time again from friends, family, medical professionals and lifestyle influencers — regular exercise is crucial for overall well-being. And yet, according to the Centers for ...

The “runner’s high” describes the content and calming sensation that the act of running has on individuals, University of Wisconsin second year PhD student Alexander Boruch. This effect, and others ...

In a study published in Scientific Reports, researchers from Italy evaluated the effect of regular physical activity (PA) on the microcirculatory functions and plasma antioxidant capacity in older ...

SPRINGFIELD, Mo. (KY3) - We’ve followed Mindy Draffen’s story for several years. Just last month, she celebrated her 9th year of surviving and thriving since being diagnosed with breast cancer. But ...

This post is part of a series on non-medication treatments of depressed mood. Previous posts reviewed the evidence for folate, B-12, SAMe, omega-3 fatty acids, the amino acids L-tryptophan and 5-HTP, ...