The recommendations emphasize that prioritizes plant protein and potassium over red meat and ultra-processed foods.

The human heart is a remarkable organ. It beats over 100,000 times a day, pumping blood and oxygen through a vast network of vessels that keep us alive. Scientists are constantly uncovering new ...

The AHA's dietary guidance emphasizes food choices over fad diets to reduce heart disease risk and improve cardiovascular ...

For decades, "low-fat" was practically synonymous with "healthy." Food companies slapped it on everything from yogurt to ...

Research from Mount Sinai in New York previously revealed a high risk factor for heart failure that most of us may be unaware of: Pericardial fat. Regardless of overall body weight, pericardial fat ...

Excess abdominal fat — not overall body weight — may drive heart failure risk, with systemic inflammation being partially to ...

Should you take fish oil for heart and joint health? Learn what the latest research says about omega-3 benefits, potential ...

A groundbreaking medical discovery is changing how experts think about heart disease risk, and it has nothing to do with the usual suspects like high blood pressure or cholesterol. Scientists at ...

Most people know that body fat stored around the midsection can spell disaster for cardiovascular health. But Harvard researchers have now discovered another problematic fat-storage location in the ...

New research presented at the American Heart Association EPI|Lifestyle Scientific Sessions 2026 suggests that extra belly fat ...

Professor Kevin Lee’s research, funded by the American Heart Association, follows the effects nicotine has on the heart and ...