The phrase “forgive and forget” is a common slogan and recommendation. But does it make sense for trauma survivors? While researching for my book, You Don’t Need to Forgive: Trauma Recovery on Your ...

Forgiving and forgetting means to completely let go of hurt and the memory of hurt. Look at this from the perspective of a glass vase. You had a glass vase and you broke it. You may try to fix the ...

Many people view forgiveness as an offshoot of love -- a gift given freely to those who have hurt you. Of course, forgiving is notoriously difficult. "Everyone says forgiveness is a lovely idea until ...

Ten years ago, this June, Jim Obergefell stood outside the Supreme Court marking a historic win the court case in his name that legalized same sex marriage. Jim Obergefell Archival Tape Today's ruling ...