As the sweet scent of festive mithai fills our homes, health often takes a back seat. But is our gut health silently screaming for help behind the scenes? As we immerse ourselves in festivals full of ...

Younger South Asian cooks are riffing on these classics, turning them into cookies, pies and ice cream, and (gasp!) adding salt. By Priya Krishna The brightly hued sweets at a mithai shop — ...

The festive season brings joy, togetherness, and, let’s be honest, an overdose of sugar, salt, and late nights. Between the mithai, mocktails, and heavy dinners, our bodies end up feeling bloated and ...