Mood tracker apps help a person monitor their mood over time and learn how external factors, such as their diet or lifestyle, affect how they feel. Some are free, while others are upgradable or ...

Choline plays an important role in brain health and cognitive function. Studies point to a connection between its intake and ...

There's a strong link between foods you eat and your mood. Here's what to include and what to limit in your diet.

If your house is cluttered and disorganized, it may be affecting your entire family's mood and stress level.

How smells impact your mental health, and the benefits of sniffing a flower for just 30 seconds.

Feeling a little down after receiving some unpleasant news? Trying to beat the Sunday scaries (or Monday blues)? Having a terrible, horrible, no good, very bad (or even just a little blah) day? Even ...

Ty Pennington shares simple home improvement tips for USA TODAY's Project Home Improved, suggesting small changes like paint ...