Bedtime, a time when parents and children spend time with each other during the ritual of getting ready for bed. For most families, bedtime revolves around a series of activities from brushing teeth ...

Then, April is Financial Literacy Month, and it's a great time to start having those money conversations with the kids. Felicia is joined by Everwise Credit Union Area Service Manager Amy Wells to ...

Ensuring your children get enough sleep is essential to their health and wellbeing — not to mention yours. Depending on their ages, kids need between 8 and 13 hours of slumber every night. But knowing ...

JUST MEAN RESOLUTIONS FOR YOU, BUT IT CAN ALSO MEAN THE START OF HEALTHY HABITS FOR YOUR KIDS. JOINING US THIS MORNING WITH MORE IS DOCTOR PAUL SPONSELLER WITH JOHNS HOPKINS CHILDREN’S CENTER. GOOD ...

Do you eat dinner with your kids around the same time every day? Or maybe you always read a book with them before bed. These kinds of family routines can make a big difference. Dr. Eshleman said when ...

INSTALLATIONS AT 20 SCHOOLS. STUDENTS ACROSS OUR STATE ARE GOING TO BE HEADING BACK TO SCHOOL VERY SOON. NOW IS THE TIME TO GET THEM BACK INTO THE MORNING ROUTINE TO OR PERHAPS START ONE. IF YOUR ...

It’s January, the month of new beginnings at the start of a new year! On the flipside, it can be a tough month, as the days continue to be short, dark, and cold. Cabin fever may start to set in and ...

Morning Routines for Kids Morning Routines for Kids: Picture this: waking up to a disheveled bed, followed by the familiar ...

FIVE AT 530. WE HATE TO BE THE ONES TO BRING THIS UP, BUT BACK TO SCHOOL MAY NOT BE AS FAR AWAY AS YOU THINK. IN ABOUT A MONTH, IT WILL, YES, BE BACK TO THE CLASSROOM, BACK TO THE ROUTINES FOR ...