Whether or not soaking in a bath is your idea of self-care, at some point you may find yourself doing so for the sake of your vagina, vulva, anus, or surrounding bits. A sitz bath involves dunking ...
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Anal fissure self-care and prevention
Taking a sitz bath for 10 to 15 minutes two or three times a day can ease the pain of anal fissures. Reduce pain and prevent future fissures by eating fiber and drinking water, which makes stool ...
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