Medical Xpress

Study finds drinking coffee at night raises impulsivity, especially in females

Do you find yourself reaching for a cup of coffee at night to stay alert? A new study from The University of Texas at El Paso suggests you might want to reconsider. A team of UTEP biologists has ...
FOX8 Cleveland

Take melatonin for sleep at night? New study finds potential link to heart trouble

(WJW) — Those who take melatonin supplements at night to help with sleep may be getting a wake-up call. A preliminary observational study from the American Heart Association (AHA) found that those ...
New York Post

Night owls vs. early birds: Study reveals who has better cognitive function

Night owls will find this new research a hoot. A study from Imperial College London suggests that those most active at night perform better on cognitive tests. The researchers analyzed UK Biobank data ...
AOL

Study finds why 'night owls' have a higher risk for depression than 'early risers'

According to the World Health Organization (WHO), about 5% of the world’s population lives with depression. Evans is the lead author of a new study that found evidence suggesting that “night owls” who ...
WTVD

Study: Coffee at night less likely to keep you awake than alcohol

If you want a good night's sleep, you're better off drinking a cup of coffee than a glass of wine. A new study found drinking coffee at bedtime, even the caffeinated variety, is not linked to ...
New York Post

Exercise at night for biggest benefit — if you fall into this group

Go ahead, sleep in and skip your morning workout. Getting in the majority of your exercise at night might actually be the most beneficial when it comes to living a longer life, a new study says.
Medscape

Light at Night Tied to Diabetes Risk in Largest Study to Date

Concerned about your patient's type 2 diabetes risk? Along with the usual preventive strategies — like diet and exercise and, when appropriate, glucagon-like peptide 1 (GLP-1) agonists — there's ...