Luckily, I felt safe with buoys to hang on to and my friend guiding me, and somehow, after just that one open-air practice session where I’d swim a few hundred metres then stop at the lake side, I ...
The psychological case for open-water swimming (Overbury et al. 2023)—and being in nature in general—is getting stronger and stronger. It will come as little surprise to anyone familiar with the body ...
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