Fermentation is a process where microorganisms like bacteria and yeast work together to break down complex carbohydrates and proteins into simpler, more digestible forms. The fermentation process not ...

Share on Pinterest Switching to a traditional African diet helped protect against inflammation in a new study. Image credit: Westend61/Getty Images. Chronic inflammation is a major driver of lifestyle ...

The global food system contributes to multiple planetary crises—and is vulnerable to them. Climate change, other ecological degradation and socio-economic inequality are all linked to food.

African indigenous food groups present an exciting area to explore when it comes to taste and nutrition. They may even offer potential as nutritional therapy for people with health problems. Foods ...