Even if you're short on time, TED Talks can offer a bite-size opportunity to expand your horizons — and maybe impress a friend or two.

Emotions sometimes feel overwhelming and debilitating—but science-backed tools can help us wrangle them. This hour, neuroscientist Ethan Kross shares research from his Emotion and Self-Control Lab.

NEW YORK, NY, January 22, 2026 (EZ Newswire) -- As burnout, anxiety, and emotional exhaustion reach record highs, a powerful new talk premiering today on TED.com, "How I Found Resilience as My Life ...