Fitness icon Denise Austin has barely changed in the last 30 years.

ISNation launches its athlete-focused mental fitness app, offering daily mindset tools and real stories to help athletes feel ...

Shubman Gill had been included in the T20I squad subject to fitness and was required to undergo a full set of rehabilitation ...

An appeal to upgrade a town's sports courts has been launched, with campaigners saying the revamp would boost people's ...

Let’s be honest, fitness has gone fully mainstream. Everywhere you look, someone’s signing up for their first 5K, trying to ...

Vladimir Putin at 73, maintains fitness through a disciplined routine built around high-protein, low-sugar meals and regular ...

Gill had suffered a whiplash on the second day of the Kolkata Test and had to be hospitalised for a couple days and administered injection ...

India captain Shubman Gill has been declared fully fit after completing rehabilitation at BCCI Centre of Excellence. His fitness clearance paves the way for his participation in the upcoming T20I ...

To test aerobic fitness, Matlock suggests running a one-mile time trial, which means doing a mile at an all-out effort.

The countdown to the 2025 British Rowing Indoor Championships over, but entries for next year's competition are now open!

World No.1 Aryna Sabalenka's fitness coach, Jason Stacy, has shed light on a crucial aspect with respect to female athletes ...

San Antonio Spurs coach Mitch Johnson said Harper is still working back to his usual fitness level after missing time due to ...