UCSF's Cherry Leung, associate professor of community health systems with the UC San Francisco School of Nursing, researches ...
Proper body care, training and nutrition is imperative leading up to, and during the London Marathon. However, running a ...
Startup life can be intense. These iPhone apps are designed to help you reset, refocus, prioritize mental health, and avoid ...
“Depression symptoms at work can sneak up on you, and it’s common to be tough on yourself about them rather than recognizing ...
Some scientists say training people to practice forgiveness could be a powerful public health tool. Steve Koch never thought ...
A new study has found that social connection is the ‘strongest protective factor’ for depression. Researchers from ...
Higher cardiorespiratory fitness was linked to a 36% lower risk of depression, a 39% lower risk of dementia and a 29% lower risk of psychotic disorders. There was also a possible link with lower ...
This story includes discussion of suicide. If you or someone you know needs help, the national suicide and crisis lifeline in ...
IN a shame spiral from constantly catnapping over tasks? Here’s how to overcome self-sabotage and power through. From doing ...
Hulu's 2020 sci-fi action movie Boss Level, starring Frank Grillo, Michelle Yeoh, and Mel Gibson, puts a clever twist on the ...
Late-night snacking can lead to sleep interruptions and added calories. With a few changes, cutting back on late-night eating ...
Taking omega-3 and vitamin D supplements together may help reduce pain, slow biological aging, improve bone health, and help ...