The best cross-training shoes do all of the heavy lifting for you

For hybrid athletes, you can't beat a sturdy pair of cross-trainers.

Want Better Gains? It’s Time to Start Tracking Your Reps in Reserve

For strength, you don’t need to be quite as close to failure. “In fact, staying a bit further from failure often allows you ...

I'm a Personal Trainer Who Walks Every Day. I Never Skip This 5-Minute Warmup Routine

In TODAY.com's Expert Tip of the Day, a trainer shares her favorite five-minute warmup routine to get the muscles and joints ...

Treadmill running shoes exist now. Turns out, that may be for good reason

We spoke with experts and tested the market to find the best treadmill running shoes. (Hint: It's not your favorite max-cushioned pair.) ...
Yahoo! Sports

Darius Acuff Reebok shoe deal: How Arkansas star made history with signature shoe agreement

Darius Acuff emerged as one of the most electrifying players in college basketball early in his freshman season at Arkansas, positioning himself as one of the top prospects in a loaded NBA Draft.
Los Angeles Times

Blake Snell throws first bullpen session of spring training, taking key step forward

PHOENIX — Unable to ramp up through the first month of spring training because of lingering shoulder soreness, Dodgers left-hander Blake Snell took a step toward readiness Thursday, throwing his first ...
Killeen Daily Herald

Step into the box; D-Bat Nolanville bringing indoor baseball and softball training facility to Nolanville

NOLANVILLE — A new sports training business focused on baseball and softball development is preparing to open in Nolanville, bringing year-round athletic training opportunities to local youth and ...
New York Post

Freddy Peralta’s Mets acclimation takes its first spring training step

PORT ST. LUCIE — Freddy Peralta threw a bullpen session Monday to his primary catcher for the first time this spring, under the watch of the team’s new pitching coach. There is much newness to the ...