Practice posture control by balancing a book 📕 on your head ✔️ No this is not etiquette school 🏫 BUT you can still Learn How to Improve Your Posture in Heels from Home 🏠 with this simple tip- Balance a book on your head. - wearing high heels doing this is not required—-Benefit of this training—-1️⃣ Stabilize Posture2️⃣ Force you to keep both head and back completely upright which equates to proper posture. - Any slouching or excess bending will cause the book to fall equated to improper postu
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