Most players rush the finish. They receive the ball near the box and their first thought is to shoot. That’s why defenders recover so easily. This exercise trains a different habit. Receive on the back foot. Create separation. Then shift the defender with the hip switch. That movement alone forces the defender to reset their balance. Now you cut inside, sell the fake shot, and explode into the finish. But the rep isn’t over. You immediately recover into the golden zone, turn, and finish again in
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