Fysio Flow | Center for Kræft og Sundhed
Fysio Flow | Center for Kræft og Sundhed
Dec 25, 2024
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Flow Fysio on Instagram: "Altijd die stijve nek van stress? Trek ‘m er gewoon even uit: maar wél op de juiste manier. Voel je spanning in je nek of schouders? Met deze simpele handdoektechniek maak je niet alleen je nek los, maar breng je ook je zenuwstelsel tot rust. Wanneer je zachtjes aan de handdoek trekt en je kin intrekt, activeer je de diepe nekflexoren. Dat zijn kleine houdingsspieren die vol zitten met proprioceptieve sensoren: voelzintuigen die continu informatie doorgeven aan je herse
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Flow Fysio on Instagram: "Altijd die stijve nek van stress? Trek ‘m er g…
519.2K views4 months ago
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Flow Fysio | Ben jij iemand die stretcht vóór het sporten of een wedstrijd? Let dan even op 👇 Je spieren, zoals je kuit, lijken in een anatomieboek... | Instagram
Flow Fysio | Ben jij iemand die stretcht vóór het sporten of een w…
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Oefening voor Hoofdpijn en Nekklachten Verlichting
Oefening voor Hoofdpijn en Nekklachten Verlichting
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