Avocado brownie 🍫🥑 by @fit.tinaa_ Ricetta: -35g avocado - 50g farina di avena gusto brownie di @prozis - 15g cacao amaro - 15/20g dolcificante -70g latte di mandorla o acqua - mezzo cucchiaino lievito L’avocado è sicuramente una delle fonti di grassi buoni migliori. Contiene acidi grassi monoinsaturi (soprattutto acido oleico), che aiutano a: ✅ ridurre il colesterolo LDL ✅ aumentare l’HDL ✅ migliorare la salute cardiovascolare Ma se proprio non ti piace, prova a mangiarlo come ingrediente. Hai
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