Slow Motion Video: Slow down videos online for free | Canva
Slow Motion Video: Slow down videos online for free | Canva
Feb 27, 2023
canva.com
You can get rid of stress very easily simply by taking deep, slow breaths and while you focus on relaxing your body. This video is me demonstrating doing 5 breathes while also incorporating clear intention of releasing stress. The intention part is VERY important bc it determines where you place your attention and the outcome that you want to create. | Mike Chang
1:56
You can get rid of stress very easily simply by taking deep, slow breat…
16.2K viewsJan 19, 2024
FacebookMike Chang
Arm circles, increased mobility for your shoulders, help circulate energy throughout the entire body, and also clears your energetics field. For those of you that have a limited range in your shoulders, make sure to listen to your body and don’t force yourself to create bigger circles, or go fast. You can always slow it down and do less repetition in the beginning. It’s always best to start off slow so you can be consistent instead of rushing and injuring yourself.. | Mike Chang
1:18
Arm circles, increased mobility for your shoulders, help circulate ene…
314.5K viewsSep 21, 2023
FacebookMike Chang
Full Twist: this exercise massages your entire core section by using tapping , vibrating, and exhale breathing. It’ll help remove tension and blockages in your gut, lower back, and sides. It opens up your spine and increases the flow of energy towards the head. This is my favorite exercise out of the entire Flow60 practice. If you haven’t tried the practice yet, go to my YouTube channel and do the DAILY MORNING PRACTICE Follow Along Video. | Mike Chang
0:58
Full Twist: this exercise massages your entire core section by using t…
1.4M viewsJul 3, 2023
FacebookMike Chang
If you’re at work and feeling a little tired, take 60 seconds right now and try this short practice and let me know if you feel more energy afterwards. If you want to completely reset your energy levels and mental state, take the 30 day flow challenge. Link in bio. | Mike Chang
1:27
If you’re at work and feeling a little tired, take 60 seconds right now a…
157.1K views6 months ago
FacebookMike Chang
The low twist exercise, release tension in the lower stomach, lower back as well as the shoulders, neck area, and spine. | Mike Chang
1:24
The low twist exercise, release tension in the lower stomach, low…
29.4K viewsJan 15, 2024
FacebookMike Chang
Anytime when your energy is feeling low, do the three exercises back to back and within one minute you’ll feel a lot more energized and light on your feet . | Mike Chang
1:16
Anytime when your energy is feeling low, do the three exercises back t…
535K viewsFeb 19, 2024
FacebookMike Chang
1:02
Next time your body is tight , aching, or sore , lay onto the grou…
50.3K views8 months ago
FacebookMike Chang
0:54
Whenever you need a moment for yourself and you’re in the middle …
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FacebookMike Chang
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Whenever you find that you have constant inner dialogue, and it wo…
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FacebookMike Chang
5:37
I have been doing this same stretching routine almost every da…
469.8K views9 months ago
FacebookMike Chang
1:29
This is my top eight exercises to vibrate the entire body to open up …
38.8K viewsDec 19, 2023
FacebookMike Chang
How to convert slow motion video to normal on iPhone or iPad – iGeek…
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